I am a down to earth, professional counsellor, believing in a relaxed, chilled out and warm approach to therapy. I welcome and embrace all parts of you without judgement. It is a privilege to walk along side my clients on their healing journey, providing a safe space where tears and laughter are warmly welcomed.

My approach is gentle but challenging when required. I am authentic during sessions as I believe it is vital to embrace our human nature - being perfectly imperfect! I have always been a deep thinker, whilst having the ability to empathise with other people at depth. These aspects of myself heavily contribute and enhance my work as a therapist.

I am regularly moved and inspired by my clients, this propels me to expand my therapeutic knowledge with continuous professional development (CPD), my most recent learning endeavours have included attachment issues, trauma informed grounding techniques and anxiety. All BACP counsellors are required to attend monthly supervision, I find great value in supervision as this enables me to explore and develop my client work with another professional.

When I am not counselling, you will find me spending time with family and friends, connecting with nature by going on beautiful walks and moving my body in a way which feels good.

If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out and start the conversation today.